update

the Tech N9ne show in austin wednesday was fuckin great ill do the full review tonight

For sale

Got new beats for sale also I do single track or hole album mixing and mastering....get at me

add to the reviews

not only am i gonna start the music, movie, games and anything els i feel like reviewing again i figured with as many concerts as i go to im gonna start to review them i have tech n9ne this wednesday in austin and again the 20th in allen and i got snoop and devin the dude coming up the goodie mob reunion and for some reason i got talked in to takeing my girls daughter to chris brown and the new boyz im gonna go ahead and write the review now "worst concert ever" lol i guess we'll see thats one ima try talking my way out of....well that what coming up so i holla.....peace

St.One BlogTV

www.blogtv.com/people/St1TV
Monday 7:00pm

Beanie gets at Jay

Beanie Sigel - Average Cat (Jay-Z Diss) | Audio | Rap Basement

great album, one of Tech N9ne's best albums and i got em all from start to finish shit is fire....go buy it and im a downloader comeing from me trust me go get this album i got it like two week before it can out and it came out this past tuseday it has stayed in my car on my iphone and while im on my computer and i still went to buy it lets get this nigga on billboard top 10......peace

been awhile

been busy workin just started my own business and workin on music but im back and gonna start the reviews again!!!!


peace

My Birthday

27 March 1986

Your date of conception was on or about 4 July 1985 which was a Thursday.

You were born on a Thursday
under the astrological sign Aries.
Your Life path number is 9.

Your fortune cookie reads:
Love is for the lucky and the brave.

Life Path Compatibility:
You are most compatible with those with the Life Path numbers 3, 6 & 9.
You should get along well with those with the Life Path numbers 1 & 5.
You may or may not get along well with those with the Life Path numbers 2, 7 & 11.
You are least compatible with those with the Life Path numbers 4, 8 & 22.

The Julian calendar date of your birth is 2446516.5.
The golden number for 1986 is 11.
The epact number for 1986 is 19.
The year 1986 was not a leap year.

Your birthday falls into the Chinese year beginning 2/9/1986 and ending 1/28/1987.
You were born in the Chinese year of the Tiger.

Your Native American Zodiac sign is Hawk; your plant is Dandelion.

You were born in the Egyptian month of Paony, the second month of the season of Shomu (Harvest).

Your date of birth on the Hebrew calendar is 16 AdarII 5746.
Or if you were born after sundown then the date is 17 AdarII 5746.

The Mayan Calendar long count date of your birthday is 12.18.12.15.12 which is
12 baktun 18 katun 12 tun 15 uinal 12 kin

The Hijra (Islamic Calendar) date of your birth is Thursday, 16 Rajab 1406 (1406-7-16).

The date of Easter on your birth year was Sunday, 30 March 1986.
The date of Orthodox Easter on your birth year was Sunday, 4 May 1986.
The date of Ash Wednesday (the first day of Lent) on your birth year was Wednesday 12 February 1986.
The date of Whitsun (Pentecost Sunday) in the year of your birth was Sunday 18 May 1986.
The date of Whisuntide in the year of your birth was Sunday 25 May 1986.
The date of Rosh Hashanah in the year of your birth was Saturday, 4 October 1986.
The date of Passover in the year of your birth was Thursday, 24 April 1986.
The date of Mardi Gras on your birth year was Tuesday 11 February 1986.

As of 10/8/2009 12:47:55 AM EDT
You are 23 years old.
You are 283 months old.
You are 1,228 weeks old.
You are 8,596 days old.
You are 206,304 hours old.
You are 12,378,287 minutes old.
You are 742,697,275 seconds old.

Celebrities who share your birthday:
Mariah Carey (1970) Quentin Tarantino (1963) Xuxa (1963)
Michael York (1942) David Janssen (1931) Sarah Vaughan (1924)
Harold Nicholas (1921) Gloria Swanson (1899)

Top songs of 1986
That's What Friends Are For by Dionne & Friends Walk Like an Egyptian by Bangles
On My Own by Patti LaBelle & Michael McDonald Greatest Love of All by Whitney Houston
Stuck with You by Huey Lewis & the News Rock Me Amadeus by Falco
Kyrie by Mr. Mister Kiss by Prince & the Revolution
Papa Don't Preach by Madonna How Will I Know by Whitney Houston

Your age is the equivalent of a dog that is 3.36438356164384 years old. (Life's just a big chewy bone for you!)

Your lucky day is Tuesday.
Your lucky number is 9.
Your ruling planet(s) is Mars & Pluto.
Your lucky dates are 9th, 18th, 27th.
Your opposition sign is Libra.
Your opposition number(s) is 6.

Today is not one of your lucky days!

There are 170 days till your next birthday
on which your cake will have 24 candles.

Those 24 candles produce 24 BTUs,
or 6,048 calories of heat (that's only 6.0480 food Calories!) .
You can boil 2.74 US ounces of water with that many candles.
In 1986 there were approximately 3.7 million births in the US.
In 1986 the US population was approximately 226,545,805 people, 64.0 persons per square mile.
In 1986 in the US there were 2,400,000 marriages (10%) and 1,159,000 divorces (4.8%)
In 1986 in the US there were approximately 1,990,000 deaths (8.8 per 1000)
In the US a new person is born approximately every 8 seconds.
In the US one person dies approximately every 12 seconds.

In 1986 the population of Australia was approximately 16,138,769.
In 1986 there were approximately 243,408 births in Australia.
In 1986 in Australia there were approximately 114,913 marriages and 39,417 divorces.
In 1986 in Australia there were approximately 114,981 deaths.

Your birth flower is DAFFODIL

Your birthstone is Aquamarine

The Mystical properties of Aquamarine

Aquamarine is often used to experience love and mercy. It is said to help ease depression and grief.
Some lists consider these stones to be your birthstone. (Birthstone lists come from Jewelers, Tibet, Ayurvedic Indian medicine, and other sources)
Jade, Rock Crystal, Bloodstone

Your birth tree is
Hazelnut Tree, the Extraordinary
Charming, undemanding, very understanding, knows how to make an impression, active fighter for social cause, popular, moody and capricious lover, honest and tolerant partner, precise sense of judgement.


There are 78 days till Christmas 2009!
There are 91 days till Orthodox Christmas!

The moon's phase on the day you were
born was waning gibbous.

This is what I was told

Your life is completely one of a kind! You are daring and possess a vivid imagination. You see the strangest dreams and are also very sensitive. You feel that life is too short so you live in the moment and do as you please. At times, you may have to embark on many of your adventures alone. But you are strong enough to live life in the way you see fit. What other people think has little influence on you. You are an artist and life is your canvas.

Great Night

it was my girl and i 2nd anniversary took her to see jamie foxx we had a great time she got me a guitar witch is dope i just gotta learn how to play it....been a crazy two years.....love ya babe!

Nike Air Force I low premium men's shoe-Fade

I gotta have these!!!

Kirk Cameron is a fucking idiot

this dumb ass is going after Darwin who has science behind his way of the world and who has also been dead for 128 years by starting a anti-evolution campaign and giving away anti-evolution book at collages on the anniversary of Darwin's book (The Origin of Species)....way to go "Mike Seaver" you stupid fucking peace of shit im not going to put a link to his website on my blog but you can google this dumb shit and listen to all the stupid religious garbage that comes out of his mouth i think its just covering up the fact that he's a fag i would rather go to a church and listen to there nonsense then listen to this retard talk about anything non the less religion...... plus i hated Growing Pains..lol.............peace

Plaxico heads to jail

As expected, receiver Plaxico Burress -- one of the heroes of Super Bowl XLII -- has been formally sentenced to two years in prison.

The term begins immediately.

With good behavior, Burress is expected to be eligible for release after 20 months.

Burress pleaded guilty last month in the face of felony charges arising from his decision to take a loaded Glock into a Manhattan night club in November 2008. His lawyer, Benjamin Brafman, opted to allow Burress to testify before a grand jury in the hopes of dodging an indictment. (The same tactic worked for Giants linebacker Antonio Pierce, who assumed possession of the gun after the shooting and took it to New Jersey.)

Once the grand jury decided that the charges against Burress were justified, Brafman acknowledged that there was no credible defense.

Under New York law, carrying an unlicensed and loaded weapon potentially results in a mandatory minimum sentence of 3.5 years. The two-year plea bargain was reached via a guilty plea to a lesser charge.

NCAA Scoreboard

Saturday, September 19, 2009
Final 1 2 3 4 T
California #8 (3-0) « 14 7 0 14- 35
Minnesota (2-1) 0 14 7 0- 21

Final 1 2 3 4 T
Duke (1-2) 7 0 3 6- 16
Kansas #22 (3-0) « 7 13 17 7- 44

Final 1 2 3 4 T
Ohio State #11 (2-1) « 14 10 7 7- 38
Toledo (1-2) 0 0 0 0- 0

Final 1 2 3 4 T
Temple (0-2) 3 0 3 0- 6
Penn State #5 (3-0) « 7 14 3 7- 31

Final 1 2 3 4 T
East Carolina (1-2) 7 7 0 3- 17
North Carolina #24 (3-0) « 7 14 3 7- 31

Final 1 2 3 4 T
Eastern Michigan (0-3) 3 14 0 0- 17
Michigan #25 (3-0) « 10 14 14 7- 45

Final 1 2 3 4 T
Wofford (1-2) 0 0 7 7- 14
Wisconsin (3-0) « 3 28 6 7- 44

Final 1 2 3 4 T
Northern Illinois (2-1) « 0 21 7 0- 28
Purdue (1-2) 7 0 7 7- 21

Final 1 2 3 4 T
Louisville (1-1) 7 0 6 14- 27
Kentucky (2-0) « 10 7 0 14- 31

Final 1 2 3 4 T
Boston College (2-1) 0 0 0 7- 7
Clemson (2-1) « 7 9 3 6- 25

Final 1 2 3 4 T
Ball State (0-3) 7 3 7 0- 17
Army (2-1) « 7 10 0 7- 24

Final 1 2 3 4 T
North Texas (1-2) 0 0 7 0- 7
Alabama #4 (3-0) « 14 16 14 9- 53

Final 1 2 3 4 T
Furman (2-1) 0 0 6 6- 12
Missouri (3-0) « 14 28 7 3- 52

Final 1 2 3 4 T
Southern California #3 (2-1) 10 0 0 3- 13
Washington (2-1) « 7 3 0 6- 16

Final 1 2 3 4 T
Utah #18 (2-1) 7 0 17 0- 24
Oregon (2-1) « 14 7 7 3- 31

Final 1 2 3 4 T
Tulsa (2-1) 0 0 0 0- 0
Oklahoma #12 (2-1) « 10 21 14 0- 45

Final 1 2 3 4 T
Nebraska #19 (2-1) 3 9 0 3- 15
Virginia Tech #13 (2-1) « 7 3 0 6- 16

Final 1 2 3 4 T
Tennessee (1-2) 3 3 0 7- 13
Florida #1 (3-0) « 3 10 10 0- 23
Recap · GameTracker

Final 1 2 3 4 T
Virginia (0-3) 13 14 7 0- 34
Southern Mississippi (3-0) « 0 10 14 13- 37

Final 1 2 3 4 T
Michigan State (1-2) 3 14 6 7- 30
Notre Dame (2-1) « 13 3 10 7- 33

Final 1 2 3 4 T
Wyoming (1-2) 0 0 0 0- 0
Colorado (1-2) « 7 10 7 0- 24

Final 1 2 3 4 T
UAB (1-2) 0 0 6 8- 14
Troy (1-2) « 3 7 14 3- 27

Final 1 2 3 4 T
Middle Tennessee (2-1) « 0 13 10 9- 32
Maryland (1-2) 7 7 7 10- 31

Final 1 2 3 4 T
Alcorn State (0-2) 0 0 0 0- 0
Central Michigan (2-1) « 10 24 14 0- 48

Final 1 2 3 4 T
Indiana (3-0) « 10 7 7 14- 38
Akron (1-2) 7 7 0 7- 21

Final 1 2 3 4 T
Arizona (2-1) 7 3 0 7- 17
Iowa (3-0) « 7 7 3 10- 27

Final OT 1 2 3 4 OT T
Southern Methodist (2-1) 7 10 7 3 0- 27
Washington State (1-2) « 0 7 6 14 3- 30

Final 1 2 3 4 T
San Diego State (1-2) 0 10 3 7- 20
Idaho (2-1) « 14 6 0 14- 34

Final 1 2 3 4 T-
Nevada (0-2) 0 0 6 14 20
Colorado State (3-0) « 14 0 7 14- 35

Final 1 2 3 4 T
Connecticut (2-1) « 3 10 14 3- 30
Baylor (1-1) 7 0 7 8- 22

Final 1 2 3 4 T
Florida International (0-2) 0 0 0 15- 15
Rutgers (2-1) « 3 10 0 10- 23

Final 1 2 3 4 T
Gardner-Webb (2-1) 0 0 7 7- 14
North Carolina State (2-1) « 21 10 7 7- 45

Final 1 2 3 4 T
Navy (1-2) 7 0 0 7- 14
Pittsburgh (3-0) « 7 14 3 3- 27

Final 1 2 3 4 T
Elon (2-1) 0 0 0 7- 7
Wake Forest (2-1) « 14 7 14 0- 35

Final 1 2 3 4 T
Cincinnati #17 (3-0) « 0 21 0 7- 28
Oregon State (2-1) 6 2 7 3- 18

Final 1 2 3 4 T
La.-Lafayette (2-1) 0 3 0 0- 3
LSU #9 (3-0) « 7 10 7 7- 31
s
Final 1 2 3 4 T
Texas State-San Marcos (1-1) 0 14 7 0- 21
TCU #15 (2-0) « 7 21 7 21- 56

Final 1 2 3 4 T
Florida State (2-1) « 7 23 14 10- 54
Brigham Young #7 (2-1) 0 14 7 7- 28

Final 1 2 3 4 T
Rice (0-3) 0 3 14 7- 24
Oklahoma State #16 (2-1) « 7 14 14 6- 41

Final 1 2 3 4 T
Central Arkansas (1-1) « 0 14 7 7- 28
Western Kentucky (0-3) 0 7 0 0- 7

Final 1 2 3 4 T
Nicholls State (1-2) 3 0 0 10- 13
Louisiana Tech (1-2) « 3 10 21 14- 48

Final 1 2 3 4 T
Mississippi State (2-1) « 0 6 3 6- 15
Vanderbilt (1-2) 0 3 0 0- 3

Final 1 2 3 4 T
Utah State (0-2) 14 0 3 13- 30
Texas A&M (2-0) « 14 10 7 7- 38

Final 1 2 3 4 T
Miami (Ohio) (0-3) 0 0 12 14- 26
Western Michigan (1-2) « 14 14 20 0- 48

Final 1 2 3 4 T
Northwestern (2-1) 0 21 7 6- 34
Syracuse (1-2) « 17 7 3 10- 37

Final 1 2 3 4 T
Charleston Southern (0-3) 0 0 0 0- 0
South Florida (3-0) « 21 14 14 10- 59

Final 1 2 3 4 T
Florida Atlantic (0-2) 3 13 0 0- 16
South Carolina (2-1) « 10 7 21 0- 38

Final 1 2 3 4 T
Cal Poly (1-1) 0 3 0 7- 10
Ohio (2-1) « 7 7 7 7- 28

Final 1 2 3 4 T
Bowling Green (1-2) 0 7 0 3- 10
Marshall (2-1) « 0 0 7 10- 17

Final 1 2 3 4 T
Iowa State (2-1) « 17 10 7 0- 34
Kent State (1-2) 7 0 0 7- 14

Final 1 2 3 4 T
Southeastern Louisiana (2-1) 0 0 3 3- 6
Mississippi #5 (2-0) « 7 17 14 14- 52

Final 1 2 3 4 T
Air Force (2-1) « 17 7 13 0- 37
New Mexico (0-3) 0 6 0 7- 13

Final 1 2 3 4 T
Buffalo (1-2) 0 17 0 0- 17
UCF (2-1) « 7 0 10 6- 23

Final 1 2 3 4 T
Georgia #23 (2-1) « 10 17 15 10- 52
Arkansas (1-1) 21 0 17 3- 41

Final 1 2 3 4 T
West Virginia (2-1) 21 0 9 0- 30
Auburn (3-0) « 10 10 7 14- 41

Final 1 2 3 4 T
Texas Tech (2-1) 3 0 14 7- 24
Texas #2 (3-0) « 7 3 14 10- 34
Recap · GameTracker

Final 1 2 3 4 T
Texas-El Paso (1-2) « 7 7 17 7- 38
New Mexico State (1-2) 0 0 0 12- 12

Final 1 2 3 4 T
Tennessee-Martin (1-2) 0 0 14 0- 14
Memphis (1-2) « 0 24 14 3- 41

Final 1 2 3 4 T
San Jose State (0-3) 0 7 3 7- 17
Stanford (2-1) « 14 7 21 0- 42

Final 1 2 3 4 T
Louisiana-Monroe (1-2) 0 7 0 7- 14
Arizona State (2-0) « 14 10 14 0- 38

Final 1 2 3 4 T
Kansas State (1-2) 3 0 6 0- 9
UCLA (3-0) « 7 6 0 10- 23

Final 1 2 3 4 T
Hawaii (2-1) 10 10 0 13- 33
UNLV (2-1) « 7 7 7 13- 34

Thursday, September 17, 2009
Final 1 2 3 4 T
Georgia Tech #14 (2-1) 3 0 7 7- 17
Miami (Fla.) #20 (2-0) « 7 10 16 0- 33

Friday, September 18, 2009
Final 1 2 3 4 T
Boise State #10 (3-0) « 10 14 10 17- 51
Fresno State (1-2) 0 17 10 7- 34

THINK IT BE IT!!!

ALL MY POSITIVE THOUGHTS ARE POWERFULL!!!!

ALL MY NEGATIVE THOUGHTS ARE WEAK!!!!

I'M THE MASTER OF MY THOUGHTS!!!!

Obama

not a big fan of Obama but im not really a fan of the government either i dont vote some might say i shouldn't have tha right to complain about anything but fuck that im a real American human rights no religion only moral codes plus 1st amendment so that said doesn't Obama have more important shit to worry about besides kanye if you didnt know he called kanye an asshole for what he did at the vma's come tha fuck on let's get are solders back home let's get tha health care fixed stop watching mtv!!

back once again for dat ass

alright tha big thing right now is kanye at the vma's people are fucking retarded over this shit like you aint got wasted and done some stupid shit he just happen to be on tv i saw pic. of him drinkin yack with joe jackson id be gettin fucked up to so enuff with tha witch hunt anyway b the classy sexy woman she is gave taylor her time so she could do her speech and kanye was on jay leno tonight and sent his deepest apologies to taylor so big up kanye for being a human ...im out

Been awhile

been awhile sense i posted anything but im back and starting back up tonight i might switch how i do the blog a little ill do all that later tonight...peace

Sunday- Sports, Monday- Music, Tesday- Movies, Wednesday- Video Games, Thursday- Tech, Friday- Fashion

Friday- Fashion

Red Monkey Jeans

Thursday- Technology

Apple Logic Studio

Wednesday- Video Games

Madden NFL 10

Tuesday- Movies

Watchmen

Monday- Music

Artist of the Week-

Slaughterhouse

Album of the Week-

ESHAM- I aint cha Homey

Slaughterhouse

Song of the Week-

Jay-Z -Run this Town (Ft. Kanye West & Rihanna)

Jay-Z ft. Kanye West, Rihanna - Run This Town | Audio | Rap Basement

Sunday- Sports

NCAA Football Standings

1. Florida (53) 0-0 1,466

2. Texas (4) 0-0 1,386

3. Oklahoma (1) 0-0 1,358

4. USC (1) 0-0 1,321

5. Alabama 0-0 1,134

6. Ohio State 0-0 1,126

7. Virginia Tech 0-0 1,020

8. Penn State 0-0 988

9. LSU 0-0 917

10. Mississippi 0-0 889

11. Oklahoma State 0-0 861

12. California 0-0 711

13. Georgia 0-0 707

14. Oregon 0-0 694

15. Georgia Tech 0-0 559

16. Boise State 0-0 542

17. TCU 0-0 461

18. Utah 0-0 404

19. Florida State 0-0 371

20. North Carolina 0-0 293

21. Iowa 0-0 257

22. Nebraska 0-0 236

23. Notre Dame 0-0 194

24. Brigham Young 0-0 178

25. Oregon State 0-0 165

Others Receiving Votes Kansas 138, Michigan State 136, Texas Tech 114, Cincinnati 90, Pittsburgh 64, West Virginia 55, Rutgers 51, Miami (FL) 46, Missouri 44, Illinois 38, Clemson 30, South Carolina 18, UCLA 14, Auburn 12, South Florida 11, Nevada 11, Kentucky 9, North Carolina State 7, Wisconsin 6, Arkansas 6, Northwestern 5, Southern Miss 4, Wake Forest 4, Arizona 3, Boston College 3, CENTRL MICHIGAN 3, East Carolina 3, Colorado 2, Maryland 2, Navy 2, Tennessee 2, TROY 1, Minnesota 1, Michigan 1, Houston 1.

Pic. and Videos from Rock the Bells well be up at the latest tomarrow !!!!

Tuesday- Movie, Wednesday-Video Games, Thursday-Tech, Friday-Fashion, Saturday-TV

Had alittle trouble getting to California but im here finally got behind on the blog so here's Tues-Sat...

Rock the Bells is today so i gotta get some sleep....peace

Saturday- TV

Must see TV-

MTV's Making His Band

Friday- Fashions

Fashion of the Week-

Nike-Air Yeezy

Thursday- Technology

Tech of the Week-

iPhone 3gs

Wednesday- Video Games

Video Game of the Week-

Prototype

Tuesday- Movies

Movie of the Week-

The Soloist

Monday- Music

Artist of the Week-

Diddy

he got his new show thats a must watch and new album coming out.- (Last Train to Paris) Album of the Week- Alchemist- Chemical Warfare Song of the Week- Lupe Fiasco ft. Matthew Santos - Shinning Down Lupe Fiasco ft. Matthew Santos - Shinning Down | Audio | Rap Basement

Sunday- Sports

SAN ANTONIO - Cowboys secondary coach Dave Campo has seen Gerald Sensabaugh's versatility before. Not just from Sensabaugh himself - Campo coached him for three seasons in Jacksonville - but another Cowboys safety, too.

The other guy just happens to be the franchise's all-time leading tackler and a fixture on its three Super Bowl teams from the 1990s.

"When I first got there (to the Jaguars) - and again, I'm not comparing - I thought he had some of the same things that (Darren) Woodson had when Woodson was here," said Campo, who initially coached 14 years in Dallas from 1989-2000.

"He has great burst and he's physical, and Woodson played on nickel for his whole career."

In no way is Campo making a direct link between Sensabaugh's overall ability and Woodson's subtle greatness on those championship teams. After all, Sensabaugh must perform well in 2009 just to earn a long-term contract next spring after signing only a one-year free-agent deal with Dallas in March.

But the Cowboys are confident the 26-year-old strong safety can restore some of the coverage flexibility Woodson brought to the position until his retirement in 2004 - the same flexibility they lacked with Roy Williams, who's now trying to rejuvenate his career in Cincinnati.

Saturday inside the Alamodome, Sensabaugh provided two examples in one-on-one drills that he's indeed an upgrade against the pass:

• On one play, tight end Martellus Bennett used a double move to get inside separation on a skinny post, but Sensabaugh quickly recovered and knocked the ball away.
• Then he stayed stride-for-stride with speedy rookie receiver Kevin Ogletree for 40 yards down the middle of the field and batted down the pass in the end zone.

One-on-one passing drills aren't even advantageous for cornerbacks, much less safeties, whose primary job is to help a corner locked into single coverage on a wide receiver.

Cowboys head coach Wade Phillips noticed. Campo, who coached Sensabaugh back to his rookie season in 2005, wasn't a bit surprised.

"If there came a situation where we had to cover a guy, Sensabaugh could go up and press one of those guys and take him out of the game," Campo said. "He actually played some nickel for us in Jacksonville inside.

"In other words, he can cover man-to-man. He's not worried too much about who he's covering."

Just as teams value three starting-quality cornerbacks against a growing number of spread formations, two rangy safeties with similar coverage strengths is also becoming a prerequisite for defenses.

For the first time in several years, the Cowboys appear to have that luxury with Sensabaugh and incumbent free safety Ken Hamlin, a Pro Bowl selection in 2007, though both also must play the run more consistently.

Williams' coverage deficiencies were viewed publicly as defensive liabilities in recent years, and teams did try to isolate him on agile tight ends. The Cowboys countered schematically, and in some cases, simply took Williams off the field in passing situations.

With Sensabaugh, those issues might be solved.

"Gerald can play man-to-man, which is why we put him at strong safety," head coach Wade Phillips said. "He's a good tackler and aggressive guy, as is Hamlin. If you put him at strong safety you can put him man-to-man on the tight end."

Sensabaugh already has drifted outside to cover Jason Witten or Bennett in practice, joking that the deceptively quick second-year tight end "is pushing off sometimes."

Campo said the Jaguars also tried Sensabaugh at cornerback early in his rookie season. Even at safety, he was comfortable chasing receivers like Hines Ward in the slot.

Cowboys' second-year cornerback Orlando Scandrick did an excellent job on slot receivers as a rookie and probably will handle the position in nickel situations even if he wins a starting job. Even so, Sensabaugh provides yet another proven option along with Terence Newman.

"Now, he's not going to make a living covering the slot," Campo cautioned, "but he's good enough to cover man-to-man in a lot of situations."

Given Sensabaugh's age and experience, a strong season could result into a sizable extension from the Cowboys or another team. His situation is very similar to Hamlin's in 2007, when Hamlin parlayed a one-year deal into a six-year, $39 million contract.

Now reunited with his old position coach and a crafty defensive mind in Phillips, Sensabaugh will have every opportunity to cash in.

"He's familiar with what I can do and he has a lot of confidence in what I can do," Sensabaugh said. "They're letting me play a few receivers a little bit right now and I felt I had some good success there.

"It's good having two guys in (Campo) and (ex-Jaguars, current Cowboys special teams coach) Joe DeCamillis that know what you can do."

Rob Phillips -dallascowboys.com

SAN ANTONIO - Much has been made this summer of all the changes the Cowboys offense has made, all under one theme - Tony Romo-friendly.

Cutting Terrell Owens, running the ball more, using more sets with two tight ends. All of it was designed to make Romo's job easier and promote offensive balance.

But that's not the Romo-friendliest thing out there, the quarterback said Sunday after practice inside the Alamodome.

"What it really comes down to is executing," he explained. "If a guy can still beat a guy when he's one-on-one and can you find the guy who's one-on-one and can the line hold up long enough so you can get it to the guy. And it's still execution."

Get that middle part? It doesn't matter. What does matter is the part at the beginning and end - execution. All of the changes that have been made mean nothing without execution, which Romo said the offense did rather well today.

That doesn't mean Romo isn't excited by the changes the team has made, though. He likes the addition of more two-tight end sets, and he's all for running back depth. Sometimes the two combine to really give defenses fits.

"A lot of the time when you have three receivers and a tight end you can get a dime, nickel package and try to do different things to offset," Romo said. "It's more a pass-type formation. But when you have two tight ends, you can run the ball as much as you can without having a fullback in the game. So you have to be conscious of your play calling defensively. You can't just send them anywhere."

A big part of executing better is being able to trust two of last year's top draft picks - running back Felix Jones and tight end Martellus Bennett - with more responsibility than they could handle as rookies.

"When you're young, it's hard enough just to get out there," Romo said. "Anything out of the ordinary sometimes makes you play a little slower. As you get older and you start gaining a trust factor with everybody it allows you to push the envelope sometimes."

Which is exactly what Romo hopes the offense can do this year.

Zach Buchanan -dallascowboys.com

Saturday- TV

Saturday- TV- Entourage

Friday Fashion

Friday- Fashion- Ralph Lauren Purple Label

yesterdays and today

Wednesday- Video games- NCAA FOOTBALL 10

Thursday - Tech-

MACBOOK PRO

Changes

thinking about changing the format of the daily blogs till i can get the hang of the reviews and so i will get it done everyday still figuring out this blog thing

Monday- Music- Artist of the week, Song of the week, Album of the week..

Tuesday- Movie- Movie of the week..

Wednesday- Videogames- Game of the week..

Thursday- Technology- Tech of the week..

Friday- Fashion- Fashions of the week..

Saturday- TV- What to watch next week..

Sunday- This Week in Sports..

I'm going to run with this for a while till i get the time to research for the reviews....thanks..

Mondays reviews: Music

A Brand You Can Trust

great album front to back. DJ Lethal, Everlast, Danny Boy, Ill Bill and Slaine Feat. Snoop Dog, Cypress Hill, Bun B and more definitely a BUY!!

Artist: La Coka Nostra

Format: CD

Genre: Rap

Release Date: 7/14/2009

Slaughterhouse [PA]

the album is not out yet Aug. 11 Crooked I, Royce Da 5 9, Joell Ortiz, Joe Budden when it comes out most anticipated album for me definitely a BUY!!

Artist: Slaughterhouse |

Format: CD

Genre: Rap

Release Date: 8/11/2009

Rating: Parental Advisory (Yes)

Just wanted to throw these up as the weeks go on ill do more and more reviews as i get the hang of it just gettin my feet wet

HATE

People hate to see you do good I say thanks your negativity inspires me to succeed in what I need to do in my life!.. fuck you and thank you

yeah im still gonna do the reviews but in the mean while

its almost 3 months sober for me and i feel better then ive ever felt still got my insomnia but im waking up better. im getting my music done faster and its sounding better. i have a great girlfriend and two great kids. Instead of getting drunk i go on vacations now witch is alot funner to me hadn't been able to say this in a long time but im actually happy!!